Is BOB'S RED MILL, ORGANIC WHOLE GRAIN STONE GROUND SPELT FLOUR Nightshade Free?
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Ingredients
Whole Grain Organic Spelt (Wheat), Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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500K+ users • 4.6★ rating
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
BOB'S RED MILL, ORGANIC WHOLE GRAIN STONE GROUND SPELT FLOUR is available at 4 retailers
About this product
Grain · Powder