Is Bodycology Gardenia Foaming Bath and Shower Gel Low FODMAP?
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Ingredients
Water/EAU/Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Lauryl Sulfate, Sodium Chloride, Fragrance (Parfum), Disodium EDTA, PEG-150 Distearate, Sodium Taurine Laurate, Corn Starch Modified, Lauric Acid, Myristic Acid, Benzophenone-4, Glycol Distearate, Cocamide Mea, Sodium Benzoate, Glycerin, Polyquaternium-7, Panthenol, Styrene/Acrylates Copolymer, Citric Acid, Tocopheryl Acetate (Vitamin E), PEG-50 Shea Butter, Methylchloroisothiazolinone, Methylisothiazolinone, Benzyl Alcohol, Phenoxyethanol. Beneficial Ingredients: Shea Butter and Vitamin E.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.