Is Bol One Pot Meal Coconut Lentil Turmeric Daal 450g Gluten Free?
Description
Creamy, mildly spiced daal with a smooth, slightly chunky texture that warms easily; flavor is savory and aromatic. Commonly used as a quick main or side, paired with rice or flatbread, or reheated for convenience. Reviewers frequently note consistent texture, convenient packaging, and approachable spice level and occasional packaging remarks.
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Description
Creamy, mildly spiced daal with a smooth, slightly chunky texture that warms easily; flavor is savory and aromatic. Commonly used as a quick main or side, paired with rice or flatbread, or reheated for convenience. Reviewers frequently note consistent texture, convenient packaging, and approachable spice level and occasional packaging remarks.
Ingredients
Water, Chickpeas, Lentils, Potato, Coconut Cream (6%), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Roasted Onion Puree (Onions, Rapeseed Oil), Tomato Paste, Spinach, Garlic, Ginger, Lemon Juice, Cumin, Coriander, Turmeric, Salt, Rapeseed Oil, Cardamom, Cinnamon, Nutmeg, Black Pepper, Chillies
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.