Is BOL one pot meal Texan smoky BBQ beans WARMING, ri Dairy Free?

Ingredients

Water, Cannellini Beans (18%), Black Turtle Beans (10%), Sweet Potatoes (6%), Tomatoes, Lentils, Kidney Beans, Tomato Paste, Cider Vinegar, Molasses, Garlic Puree, Cornflour, Smoked Paprika, Caramelised Carrot, Salt, Rapeseed Oil, Smoked Onion, Cumin, Chilli Powder, Black Pepper. Once opened, eat within 24hrs. For use by date see top of pack. Made in the UK in small batches POT & LID-RINSE & RECYCLE SLEEVE-RECYCLE Show us your upcycling #dontwastecreate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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