Is Bol Spanish Bean & Vegetable Paella 345G Alpha-Gal?

Ingredients

Turmeric Rice, White Rice, Water, Ground Turmeric, Leafy Greens, Black Turtle Beans, Tomato And Garlic Sauce (Concentrated Tomato Paste, Onions, Water, Crushed Tomatoes (Tomato, Acidity Regulator: Citric Acid), White Wine Vinegar, Concentrated Lemon Juice, Garlic Puree, Sugar, Cornflour, Salt, Olive Oil), Butter Beans, Butternut Squash, Courgettes, Grilled Red And Yellow Peppers, Red Onions, Carrots, Sundried Tomato Paste (Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Garlic, Oregano), Tomato Paste, Kalamata Olives, Olives, Red Wine Vinegar, Salt, Sunflower Oil, Extra Virgin Olive Oil, Rapeseed Oil, Parsley, Sherry Vinegar, Cornflour, Muscovado Sugar, Vegetable Bouillon (Salt, Yeast Extract Powder, Sugar, Onion Powder, Potato Starch, Celery Seed, Dried Yeast, Natural Flavouring), Roasted Garlic Puree, Chipotle Chilli Flakes, Smoked Paprika Powder, Roasted Ground Cumin, Oregano

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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