Is Bon Bon Gummies Mélange Doux Sweet Mix Vegetarian?
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Ingredients
Sugars (glucose Syrup, Sugar, Corn Syrup), Water, Gelatin, Citric Acid, Gum Arabic, Starch, Vegetable Oils (palm Kernel, Palm, Coconut), Pectin, Sodium Citrate, Carnauba Wax, Artificial And Natural Flavors, Tartrazine, Allura Red, Titanium Dioxide, Brilliant Blue Fcf, Sunset Yellow Fcf, Yellow Fcf. May contain traces of Peanuts and Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.