Is BONELESS CHICKEN THIGHS WITH ONIONS, PEPPERS, MUSHROOMS CACCIATORE, CHICKEN Nightshade Free?
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Why it's not nightshade free
- suntan pepper
- tomato puree
- vine-ripened tomatoes
- chopped tomato
- tomatoes
- crushed tomato
suntan pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
BONELESS SKINLESS CHICKEN THIGHS, CACCIATORE SAUCE (CRUSHED TOMATO (TOMATOES, SALT, CITRIC ACID), CHOPPED TOMATO (VINE-RIPENED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), SUNTAN PEPPER, MUSHROOM, ONION, CANOLA OIL, OLIVE OIL, SOY LECITHIN, XANTHAN GUM, GARLIC, BASIL, SEA SALT, BLACK PEPPER, NISIN).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Piece