Is Boneless Honey BBQ Flavored Chicken Bites Gluten Free?

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF SALT, BLEACHED WHEAT FLOUR, MODIFIED WHEAT STARCH, MODIFIED FOOD STARCH, SPICES, DRIED GARLIC, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT, CHICKEN BROTH, SMOKE FLAVOR (MALTODEXTRIN, SMOKE FLAVOR), POTASSIUM PHOSPHATES, SODIUM PHOSPHATE, GARLIC POWDER, TAPIOCA DEXTRIN, NATURAL FLAVOR, YEAST. SAUCED WITH: WATER, SUGAR, TOMATO PASTE, HONEY, MOLASSES, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SALT, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), SOYBEAN OIL, SPICES, GARLIC POWDER, PAPRIKA, SMOKE FLAVOR, ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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