No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bongards Italian Blend Feather Shred - 5# Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

5# Itln Blnd Shd

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Ingredients

Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part Skim milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Cheddar Cheese (Pasteurized milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (Pasteurized milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti-caking agent), Garlic Powder, Salt, Oregano, Natamycin (a mold inhibitor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bongards Italian Blend Feather Shred - 5# | Spoonful