No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients could contain lactose depending on the source.

Is Bongards Monterey Jack and Cheddar Fancy Shred - 5# Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients could contain lactose depending on the source.
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Description

5# Chd Mon Jk Fncy Shd

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Ingredients

Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)], Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti-caking agent), Natamycin (mold inhibitor).

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Lactose Free? Bongards Monterey Jack and Cheddar Fancy Shred - 5# | Spoonful