Is BONK ANLY 3 INGRE &S OD H BEEF BRIMEATBALLS ONLY 3 Vegetarian?
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Free download • No credit card
Ingredients
British Beef (99%) Ground Black Pepper Salt Made in the UK with M&S assured beef from farms in the UK. SC6117 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com FILM Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET 600ge GB HN 012
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.