Is Bonne Maman Orange Madeleine 175G Vegan?
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Ingredients
Wheat Flour, Butter 23%, Sugar, Fresh Eggs 18%, Oranges Candied Preparation 9, Sugar, Oranges 4, 2%, Lemon Juice From Concentrated), Invert Sugar Syrup, Mandarins Candied Preparation 2, Sugar, Mandarin 0, 8%, Water, Lemon Juice From Concentrated), Natural Orange Mandarin Flavour, Natural Vanilla Flavour (Contains Alcohol), Raising Agents: Diphosphates And Sodium Carbonates Wheat, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.