Is Bonsan Milky hazelnut cocoa spread imp Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cane sugar cocoa powder* (5%), soya our*, cocoa butter*, inulin powder", emulsifier. soya lecithinourbon vanilla extract*. *= certified organic ingredients. for allergens see ingredients in bold. not suitable for milk, other nut and lupin allergy sufferers due to manufacturing methods. ower oil*, hazelnuts* (10%), low fat pâte à ta
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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