No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Boost Bliss Ball Mango Magic 35g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Brown Rice Syrup, Yogurt Powder (Milk), Rice Bran, Coconut, Mango (7%), Tapioca Fibre, Banana, Whey Protein (Milk), Dates, Buckwheat, Natural Flavours , Orange Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Boost Bliss Ball Mango Magic 35g is available at 1 retailer

Woolworths

About this product

Protein Bar · Nugget

Flavor
FruitySweetTangy
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Boost Bliss Ball Mango Magic 35g | Spoonful