Is Boost Complete Nutrition Fruit-Flavoured Wildberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Water, Sugar, Whey protein isolate (milk), Soybean oil, L-cysteine, Vitamins (vitamin A palmitate, vitamin D3, DL-alpha-tocopheryl acetate, vitamin K1, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, choline bitartrate), Minerals (calcium chloride, magnesium gluconate, ferrous sulphate, zinc sulphate, manganese sulphate, copper gluconate, potassium iodide), Natural and artificial flavour, Anthocyanin, Phosphoric acid, Citric acid, Polyglycerol esters of fatty acids. Contains: Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Beverage · Bottle, Liquid