Is boost very vanilla Low FODMAP?


Ingredients
water, glucose syrup, milk protein concentrate, sugar, vegetable oil (canola, high oleic facts ontainer tle (237ml) sunflower, corn), and less than 2% of soy protein isolate, calcium caseinate, sodium caseinate, 240 vitamins and minerals†, cellulose gel and gum, salt, natural and artificial flavor, carrageenan, stevia leaf extract %8% 240 daily value* 5% #vitamins and minerals: potassium citrate, magnesium phosphate, magnesium chloride, calcjum phosphate, sodium ascorbate, choline bitartrate, 3% dl-alpha tocopheryl acetate, ferrous %10% sulfate, potassium chloride, zinc sulfate, niacinamide, manganese sulfate, 28g 10% 0% calcium pantothenate, pyridoxine hydrochloride, copper sulfate, riboflavin, thiamine hydrochloride, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, vitamin k1, ugars 30% %40% chromium chloride, biotin, vitamin d3, sodium molybdate, vitamin b12 m 380mg 30% ium 470mg 10% | contains: milk and soy ingredients in c manufactured for nestlé healthcare 25% nutrition, inc,, bridgewater, nj 08807 usa in k 40% all trademarks are owned hy société des produits uab
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.