Is boost very vanilla Vegetarian?


Ingredients
water, glucose syrup, milk protein concentrate, sugar, vegetable oil (canola, high oleic facts ontainer tle (237ml) sunflower, corn), and less than 2% of soy protein isolate, calcium caseinate, sodium caseinate, 240 vitamins and minerals†, cellulose gel and gum, salt, natural and artificial flavor, carrageenan, stevia leaf extract %8% 240 daily value* 5% #vitamins and minerals: potassium citrate, magnesium phosphate, magnesium chloride, calcjum phosphate, sodium ascorbate, choline bitartrate, 3% dl-alpha tocopheryl acetate, ferrous %10% sulfate, potassium chloride, zinc sulfate, niacinamide, manganese sulfate, 28g 10% 0% calcium pantothenate, pyridoxine hydrochloride, copper sulfate, riboflavin, thiamine hydrochloride, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, vitamin k1, ugars 30% %40% chromium chloride, biotin, vitamin d3, sodium molybdate, vitamin b12 m 380mg 30% ium 470mg 10% | contains: milk and soy ingredients in c manufactured for nestlé healthcare 25% nutrition, inc,, bridgewater, nj 08807 usa in k 40% all trademarks are owned hy société des produits uab
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.