Is Boston Market Home Style Meals Turkey Breast Medallions - 13 Oz Dairy Free?

Ingredients

water, cooked turkey breast medallions (turkey breast meat, water, seasoning (autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic), modified corn starch, salt, canola oil, carrageenan, sodium phosphate, natural flavoring, paprika), green beans, carrots, potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), less than 2% of chicken stock, chicken fat, modified food starch, milk solids (cream, milkfat, nonfat milk), nonfat milk solids (nonfat milk, whey solids (lactose), vitamin a and d3), salt, roasted turkey concentrate (roasted turkey including natural turkey juices, yeast extract, salt, potato flour and flavorings), chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey (milk), natural flavor, wine, and turmeric), roast chicken flavor chicken flavor natural flavor, skim milk, gum arabic, autolyz

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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