Is Botanika Blends Plant Protein Vanilla Cake Batter Flavour Vegetarian?

Ingredients

Organic Pea Protein Isolate, Natural Flavour, Coconut Milk Powder, Organic Brown Rice Protein Isolate, Inulin, Acacia Fibre, Natural Marine Minerals (calcium, Magnesium), L-glutamine, Bcaas (leucine, Isoleucine, Valine, Emulsifier (sunflower Lecithin)), Guar Gum, Natural Sweetener (stevia), Organic Vanilla (0.3%), Probiotic (bacillus Coagulans), Digestive Enzymes (protease, Amylase, Cellulase, Lactase, Lipase). Manufactured On Equipment That Also Produces Products Containing Dairy, Egg, Soy, Tree Nuts, Lupin, Fish & Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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