Is Bouchees Coco Chocolat Noir Vegetarian?
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Ingredients
Chocolat Noir A 70% De Cacao Minimum (Pate De Cacao Et Beurre De Cacao 74,5%, Sucre De Canne Roux 25,5%), Noix De Coco Rapee 24%, Sirop De Ble, Chocolat Blanc,/100% Des D'origine Agricole Sont Issus De L'agriculture Biologique, Contient Du Lait, Peut Contenir Des Traces D'amande, De Noisette, De Sesame Et D'arachides
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.