Is Bounce Energy Balls, Cacao Mint, 1.48 Oz Vegetarian?

Ingredients

Sunflower Seeds, Brown Rice Syrup, Protein Blend (Whey Protein Isolate, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Whey Protein Concentrate, Pea Protein), Cacao Nibs, Fruit Juice, Gluten-free Natural Grain Dextrins, Rice Bran, Cocoa Powder (Dutch Alkalized), Gluten-free Oats, Vanilla Extract, Natural Cocoa Extract, Guar Gum, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Natural Flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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