Is BRAISED PORK MEDALLIONS WITH ROASTED REDSKIN AND SWEET POTATOES, BROCCOLI FLORETS, AND A SWEET AND TANGY BBQ SAUCE COMPLETE FAMILY MEAL KIT, BRAISED PORK Vegan?

Ingredients

Red Skin Potatoes, Seasoned Cooked Pork (Pork, Pork Broth, Seasoning (Sugar, Paprika, Salt, Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cayenne Pepper), Sunflower Oil, Salt, Honey, Apple Cider Vinegar, Spice Extracts), Broccoli, Sauce (Water, Catsup (Tomato Concentrate (Water, Tomato Paste), Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic)), Sugar, Onions, Tomato Paste, Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Chicken Fat, Apple Cider Vinegar, Modified Cornstarch, Chili Pepper, Natural Malt Flavor (Flavor, Water, Sodium Bicarbonate), Spices, Molasses, Garlic Powder, Salt, Smoke Flavor, Cayenne Pepper Sauce ((Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Dried Onions, Dried Garlic), Sweet Potatoes, Red Skin Potatoes, Sweet Potatoes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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