No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bramwells Lighter Than Light Mayonnaise Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This mayonnaise offers a mild, subtly tangy flavor with a smooth, airy texture. Commonly used as a sandwich spread, for dressings, dips, coleslaw and potato salad, it performs well as a binding and creamy finishing touch. Reviewers note consistent creaminess, a light mouthfeel and reliable everyday performance and modest packaging.

Ingredients

Water, Spirit Vinegar, Modified Maize Starch, Rapeseed Oil, Sugar, FREE RANGE EGG YOLK (2%), Salt, Skimmed Milk Powder, Thickener: Xanthan Gum, Concentrated Lime Juice, Preservative: Potassium Sorbate, Acid: Citric Acid, Flavouring (contains Mustard), Acidity Regulator: Sodium Acetate, Antioxidant: Calcium Disodium EDTA. Contains Milk, Egg, Mustard.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.