Is Braswell's Select Seafood Collection Tangy Lemon Caper Sauce, 9.0 Fl Oz Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOYBEAN OIL, WATER, CAPERS (CAPERS, WATER, SALT, AND WINE VINEGAR), DISTILLED VINEGAR, OLIVE OIL, CUCUMBER, CANE SUGAR, DEHYDRATED SOUR CREAM (CREAM, NONFAT DRY MILK, CULTURES, SALT), SALT, BUTTER FLAVOR, XANTHAN GUM, ONIONS, PROPYLENE GLYCOL ALGINATE, LEMON OIL, TURMERIC, POLYSORBATE 80, LESS THAN 1/10TH OF 1% POTASSIUM SORBATE ADDED AS A PRESERVATIVE, EDTA, ERYTHORBIC ACID AND SPICES
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle