Is Braum's Premium Ice Cream Sea Sat Caramel Cashew Vegetarian?
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Ingredients
Calories, Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrate, Protein, Vitamin D, Calcium, Potassium, Fresh Grade "a" Whole Milk, Cream, Sugar Sea Salted Caramel (sugar Sweetened Condensed Skim Milk (condensed Skiv Milk,sugar), Water, Butter (cream, Salt), Coconut Oil, Sea Salt, Natural Flavor Pectin, Caramel Flavor (sugar, Buttermilk, Corn Syurp, High Fructose Corn Syrup, Nonfat Milk, Butter, Mono And Diglycerides, Cashews (cashews, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And /or Soybean Oil), Salt), Stabilizer Blend (monoglycerides, Cellulose Gel, Cellulose Gum, Carrageenan, Salt. Contains: Milk, Peanut, Soy, Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.