Is Brave Good Kind Tender Chicken Bar Teriyaki Dairy Free?

Ingredients

CHICKEN, BROWN SUGAR, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CONTAINS 2% OR LESS OF: SEA SALT, CANDIED GINGER (GINGER, CANE SUGAR), NATURAL FLAVORS, WATER, DRY VINEGAR, FERMENTED RICE EXTRACT (RICE, SALT, RICE MALT), FOOD STARCH (STARCH, SALT), CULTURED CELERY POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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