Is BREADED MUSHROOMS, BREADED Vegan?

Ingredients

Mushrooms, Bleached Wheat Flour, Vegetable Oil (Soybean, Canola Oil), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Whey, Soybean Oil, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Spice, Dehydrated Garlic And Onion, Egg Whites, Soy Flour, Yeast, Caramel Color, Nonfat Dry Milk, Guar Gum, Corn Starch, Paprika Extract, Annatto Extract, Gum Arabic, Malted Barley Flour, Spice Extractive, Sorbitol, Partially Hydrogenated Soybean Oil, Soy Lecithin, Carboxymethylcellulose Gum, Contains: Wheat, Milk, Egg, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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