Is Breakfast Biscuits - Cranberry Dairy Free?

Ingredients

CEREALS 68% (_WHEAT_ FLOUR 10%, WHOLEGRAIN CEREALS 58% (MALTED _RYE_ FLAKES 21%, _OAT_ FLAKES 18%, WHOLEGRAIN _WHEAT_ FLOUR 17%, WHOLEGRAIN _SPELT_ FLOUR 1.0%, WHOLEGRAIN _BARLEY_ FLOUR 1.0%)), SUGAR, VEGETABLE OIL, SWEETENED DRIED CRANBERRIES 7.5% (SUGAR, CRANBERRY PIECES (33%), HUMECTANT (GLYCEROL), FOOD ACID (330), SUNFLOWER OIL), BUCKWHEAT, INVERT SUGAR, RAISING AGENTS (500, 503), SKIM _MILK_ POWDER, SALT, EMULSIFIERS (472e, _SOY_ LECITHIN), FLAVOUR, MINERAL SALT (450).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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