Is Breggy Bomb Original Bbq Sauce, Original Bbq Vegetarian?


Ingredients
WATER, APPLE CIDER VINEGAR, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, SUGAR, BROWN SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, WORCESTERSHIRE SAUCE (MOLASSES, CORN SYRUP, CARAMEL COLOR, GARLIC POWDER, ANCHOVIES, TAMARIND, NATURAL FLAVOR), SALT, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, SALAD MUSTARD POWDER [SALAD STYLE MUSTARD (MUSTARD SEED, TURMERIC), MALTODEXTRIN], ONION POWDER, SPICE, POTASSIUM SORBATE, SODIUM BENZOATE AND NATURAL SPICE AND EASY FLAVOR (DEXTROSE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


