Is Bremer Chicken & Dumplings Skillet Vegetarian?
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Ingredients
Vegetable Stock (carrot, Onion, And Celery), Cream, Butter, Wheat Flour, Ground Celery, Ground Carrot, Ground Onion, Olive Oil, Water, Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids), Whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soy Sauce, Corn Starch, Salt), Peeled Garlic, Salt, Dehydrated Garlic, Dehydrated Onion, White Pepper, Dried Thyme, Dehydrated Celery). Dumplings: Water, Wheat Flour, Niacin, Egg, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Fully Cooked Chicken Strips With Grill: Chicken White Meat, Corn Starch, Salt, Sodium Phosphate. Vegetables: Carrots, Peas. Contains Milk, Egg, Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.