Is BrewDog Elvis Juice Spice Rub 25g Vegan?
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Ingredients
Sugar, Salt, Muscovado Sugar (9%), Onion Granules, Paprika, Garlic Powder, Tomato Powder, Chilli Powder, Ground Black Pepper (3%), Anti-Caking Agent: Silicon Dioxide, Acid: Citric Acid, Smoked Paprika, Orange Peel (3%), Yeast Extract (Yeast Extract (Yeast Extract, Salt), Rapeseed Oil), Natural Flavourings, Rapeseed Oil, Coriander, Thyme, Cayenne, Cumin, Nutmeg, Oregano, Lemon Oil (0.1%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.