No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Brewdog Gluten Free Punk Ipa Post Modern Classic Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Hop-forward citrus and tropical-fruit aromas lead to a moderately bitter, resinous palate with pine and grapefruit notes, a light-to-medium body, and brisk carbonation; reviewers commonly cite its crisp finish and suitability for casual drinking, pairing with grilled or spicy foods, and some mention it compares to the brewery’s flagship IPA.

Ingredients

Water, Malted Barley, Hops, Yeast. Contains Barley.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Brewdog Gluten Free Punk Ipa Post Modern Classic Low FODMAP? | Spoonful