This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bristol Brewing Company Brand Smoke Flavor Cooked Ham, High Protein, 16 oz Aluminum Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Firm, tender canned ham delivers a pronounced smoky flavor and moist, sliceable texture. Commonly used warm or cold for sandwiches, breakfast dishes, casseroles, soups, and quick skillet meals. Customer feedback highlights convenient, shelf-stable packaging, reliable smokiness, and versatile preparation; some reviewers note personal preference differences in intensity and texture.

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Ingredients

HAM (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bristol Brewing Company Brand Smoke Flavor Cooked Ham, High Protein, 16 oz Aluminum Can is available at 1 retailer

Walmart

About this product

Meat · Can

Flavor
SmokySavorySaltyMeaty
Texture
TenderJuicy
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? Bristol Brewing Company Brand Smoke Flavor Cooked Ham, High Protein, 16 oz Aluminum Can | Spoonful