Is Bristol Brewing Company Brand Smoke Flavor Cooked Ham, High Protein, 16 oz Aluminum Can Low FODMAP?
Description
Firm, tender canned ham delivers a pronounced smoky flavor and moist, sliceable texture. Commonly used warm or cold for sandwiches, breakfast dishes, casseroles, soups, and quick skillet meals. Customer feedback highlights convenient, shelf-stable packaging, reliable smokiness, and versatile preparation; some reviewers note personal preference differences in intensity and texture.
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Why it's a maybe for low FODMAP
- smoke flavoring
smoke flavoring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Firm, tender canned ham delivers a pronounced smoky flavor and moist, sliceable texture. Commonly used warm or cold for sandwiches, breakfast dishes, casseroles, soups, and quick skillet meals. Customer feedback highlights convenient, shelf-stable packaging, reliable smokiness, and versatile preparation; some reviewers note personal preference differences in intensity and texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
HAM (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVORING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Bristol Brewing Company Brand Smoke Flavor Cooked Ham, High Protein, 16 oz Aluminum Can is available at 1 retailer
About this product
Meat · Can