Is Britannia goodday Vegetarian?

Ingredients
REFINED WHEAT FLOUR (MAIDA), REFINED PALM OIL, SUGAR, INVERT SUGAR SYRUP, MILK PRODUCTS (MILK SOLIDS & BUTTER (0.5%) RAISING AGENTS (503) & 500(m)) IODISED SALT, ARTIFICIAL (BUTTER, MILK & VANILLA) & NATURAL FLAVOURING SUBSTANCES AND EMULSIFIERS (472e &3220 (Numbers in brackets as per International Numbering System) CONTAINS WHEAT, MILK AND SOY. For feedback - Contact Executive, Consumer Care Cell, Ph: (Tol ee) Shanti-Retan 1-800-4254449/1-800-30004530 @Britannia Industries Ltd, Prest @b Tower C. Whitefield, Bangalore-560048 Kamataka Email food
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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