Is Brite Harbor Italian Dressing & Marinade, Italian Vegan?

Ingredients

WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), LESS THAN 2% OF GARLIC JUICE, PARMESAN CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESE BLEND [MILK, CULTURE, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID), DRIED GARLIC, DRIED ONION, SEASONING BLEND (DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH), XANTHAN GUM, SPICES, ACACIA GUM, SEASONING BLEND (MALTODEXTRIN, WHEY POWDER, SKIM MILK POWDER, MODIFIED CORN STARCH, BUTTER EXTRACTIVES, NATURAL FLAVOR), DRIED BELL PEPPER, ANNATTO EXTRACT (COLOR), SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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