Is BRITISH SUDABLE FOR POTATOES TH per peck tog 4% 55 Low FODMAP?

Ingredients

op coated in a light batter. Ensure food is piping hot before serving. Oven cook from chilled 220°C Fan 200°C Gas 7, 16-18 mins. Oven Preheat oven. Remove all packaging. Spread product evenly in a single layer on baking tray. Place on middle shelf of oven. Tum halfway through cook time. Cook products to a golden yellow colour. If using small amounts of product, the

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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