No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is Broccoli, Pea & Kale Soup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

Water, BROCCOLI (15%), Carrot, PEAS (10%), Potato, KALE (6%), Single Cream (Milk), Vegetable Stock (Salt, Potato Starch, Celeriac, Onion, Garlic, Lovage, Black Pepper, Mace, Nutmeg, Parsley, Tomato, Turmeric, Celery Seed), Rapeseed Oil, Garlic Purée, Comflour, Parsley, Ground White Pepper. ALLERGY ADVICE:

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

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Nightshade Free? Broccoli, Pea & Kale Soup | Spoonful