Is Brookside Dark Chocolate Strawberry & Passion Fruit Flavors Vegan?


Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milk Fat, Lecithin (soy), Salt, Natural Vanilla Flavor, Milk), Sugar, Corn Syrup, Deionized Apple Juice Concentrate, Maltodextrin, Passion Fruit Juice Concentrate, Natural Flavor, Strawberry Juice Concentrate, Pectin, Malic Acid, Baking Soda, Canola Oil, Sodium Citrate, Ascorbic Acid Citric Acid, Confectioner's Glaze. Manufactured On The Same Equipment That Processes Almonds.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


