Is Brotherhood Mix Gluten Free?

Ingredients

Butter Toffee Peanuts (Peanuts, Sugar, Butter (Pasteurized Cream, Salt), Salt, Butternut Flavoring (Natural Flavors, Caramel Color (Contains Sulfites), Xanthan Gum, Red 40), Soy Lecithin (An Emulsifier)), Yogurt Raisins (Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Titanium Dioxide, Whole Milk Yogurt Powder (Nonfat Milk, Lactic Acid), Palm Oil, Soy Lecithin (An Emulsifier), Salt, Natural Vanilla), Raisins, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze), Chocolate Covered Peanuts (Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla), Roasted Peanuts (Peanuts, Vegetable Oil (Canola, Sunflower,, Soybean), Salt), Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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