Is Brown Gravy Mix, Gluten-Free Dairy Free?

Ingredients

Corn Starch, Corn Maltodextrin, Salt, Hydrolyzed Vegetable Protein (Soy, Corn), Dehydrated Onion And Garlic, Palm Oil Shortening, Sugar, Caramel Colour, Potassium Chloride, Yeast Extract, Glucose Solids, Xanthan Gum, Modified Milk, Natural Flavour, Disodium Inosinate And Guanylate, Spices, Sodium Phosphate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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