Is Brown gravy mix Dairy Free?

Ingredients

wheat flour, food starch-modified, maltodextrin, salt, palm oil, hydrolyzed corn gluten, soy protein and wheat gluten, yeast extract, contains less than 2%: chicken, whey, garlic powder, onion, autolyzed yeast extract, wheat bran, whey protein, thiamin hydrochloride, calcium lactate, lactic acid, citric acid, caramel color, dextrose, disodium inosinate, disodium guanylate. contains: wheat, milk, soy. processed on machinery that also packages products containing egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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