Is Brownie And Cheese Snack, 12 oz Dairy Free?

Ingredients

Brownies (Cane Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Oil, Organic Egg Whites, Invert Cane Sugar, Water, Organic Butter (Cream), Cocoa Powder (Processed With Alkali), Semi Sweet Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract), Salt, Cornstarch, Natural Chocolate Flavor, Natural Vanilla Flavor, Leavening (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Mono- And Diglycerides Of Fatty Acids (Emulsifiers)), Colby Jack Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto (Color)), Crackers (Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Oil, Cane Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Microbial Enzymes), Grapes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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