Is Brownie Bites Snack Cakes | 8 Cookies Individually Wrapped | Coffee Snacks | Holiday, Birthday Party, Kids & Adults | Cosmic Brownie Snack Cakes | 12 oz Stern’s Bakery Vegan?
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Ingredients
Sugar, Wheat Flour (Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Eggs, Corn Syrup, Soybean Oil, Palm And Canola Oil, Cocoa Processed With Alkali, Water, Mono & Diglycerides, Soy Lecithin, Salt, Artificial Flavors, Potassium Sorbate, Sorbic Acid, Fd&c Yellow 6, Blue 1, Red 3, Carnauba Wax, Contains: Wheat, Eggs & Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.