Is Brownie Bites Snack Cakes | 8 Cookies Individually Wrapped | Coffee Snacks | Holiday, Birthday Party, Kids & Adults | Cosmic Brownie Snack Cakes | 12 oz Stern’s Bakery Vegetarian?
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Ingredients
Sugar, Wheat Flour (Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Eggs, Corn Syrup, Soybean Oil, Palm And Canola Oil, Cocoa Processed With Alkali, Water, Mono & Diglycerides, Soy Lecithin, Salt, Artificial Flavors, Potassium Sorbate, Sorbic Acid, Fd&c Yellow 6, Blue 1, Red 3, Carnauba Wax, Contains: Wheat, Eggs & Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.