Is Brq Dairy Free?
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Ingredients
ENRICHED IS WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE (3g) MONONITRATE, RIBOFLAVIN, is FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), 3% DOUGH CONDITIONERS 0f Walue* 0% (SODIUM STEAROYI. LACTYLATE, ASCURBIC ACID, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, CALCIUM SULFATE, mou fo %0 8% SUNFLOWER SEEDS, GARLIC, SESAME SEEDS, POPPY SEEDS, GARLIC 4% POWDER, DRIED ONION, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES. CONTAINS WHEAT. %8%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.