No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BUFFALO STYLE CHICKEN, AVOCADO, RED & GREEN PEPPERS, RED ONIONS, CHEDDAR CHEESE, MOZZARELLA CHEESE, COTIJA CHEESE, JALAPENOS, GREEN ONIONS, CILANTRO, & GARLIC EGG ROLLS, BUFFALO STYLE CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

EGG ROLL SKIN (WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, SOYBEAN OIL SHORTENING, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, EGGS, CALCIUM PROPIONATE, CORNSTARCH), BUFFALO STYLE CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER], SEASONING [RICE FLOUR, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE {CELERY SEED}, SPICE EXTRACTIVES], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN], SODIUM PHOSPHATES, SEASONING [WHEAT FLOUR, MODIFIED CORN STARCH, DEXTROSE, CARAMEL {COLOR}, PEPPER SAUCE [RED PEPPER, DISTILLED VINEGAR, SALT], PAPRIKA EXTRACT [COLOR], NATURAL FLAVOR), AVOCADO (AVOCADO, CITRIC ACID, ASCORBIC ACID [PRESERVATIVE], SALT), GRATED COTIJA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANTI CAKING AGENT [POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN [A MOLD INHIBITOR], ENZYMES), SHREDDED WHOLE MILK MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), RED BELL PEPPER, CORN, SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), RED ONION, SALSA BLEND (JALAPENOS, GREEN ONION, CILANTRO, GARLIC), SWEET GREEN BELL PEPPERS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BUFFALO STYLE CHICKEN, AVOCADO, RED & GREEN PEPPERS, RED ONIONS, CHEDDAR CHEESE, MOZZARELLA CHEESE, COTIJA CHEESE, JALAPENOS, GREEN ONIONS, CILANTRO, & GARLIC EGG ROLLS, BUFFALO STYLE CHICKEN is available at 1 retailer

Target

About this product

Snack · Roll

Flavor
SavorySpicyGarlickyTangy
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepOn The GoDipping
Low FODMAP? BUFFALO STYLE CHICKEN, AVOCADO, RED & GREEN PEPPERS, RED ONIONS, CHEDDAR CHEESE, MOZZARELLA CHEESE, COTIJA CHEESE, JALAPENOS, GREEN ONIONS, CILANTRO, & GARLIC EGG ROLLS, BUFFALO STYLE CHICKEN | Spoonful