Is Buffalo-Style Ranch Chicken Flatbread Dairy Free?

Ingredients

Enriched wheat flour, Water, Extra virgin olive oil, Yeast, Sugar, Salt, L-cysteine, Chicken breast (chicken breast, water, rice starch, salt, potassium chloride, dextrose, sodium phosphate, carrageenan), Mozzarella cheese (partly skimmed milk, salt, bacterial culture, calcium chloride, microbial enzyme), Cheddar cheese (milk, salt, calcium chloride, bacterial culture, microbial enzyme, annatto colour, cellulose), Buffalo-style sauce (w@ater, cayenne peppers, vinegar, sugar, salt, garlic powder, modified tapioca starch, acetic acid, yeast extract, natural flavour, spices, xanthan gum, sodium benzoate), Blue cheese ranch sauce (sour cream [milk, cream, modified milk ingredients, modified corn starch, propylene glycol mono fatty acid ester, pectin, titanium dioxide, sodium phosphate, cellulose gel, carrageenan, cellulose gum, bacterial culture], water, blue cheese [milk, salt, bacterial culture, calcium chloride, microbial enzyme, penicillium roqueforti], garlic puree [garlic, canola oil, citric acid], salt, onion powder, parsley, black pepper, xanthan gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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