Is Clif Builders Crunchy Peanut Butter Protein Bar Dairy Free?
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Ingredients
Soy Protein Isolate, Cane Syrup (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Palm Kernel Oil, Vegetable Glycerin, Soy Flour (Organic Ingredient), Rice Flour (Organic Ingredient), Natural Flavors, Chicory Fiber Syrup, Peanuts (Organic Ingredient), Peanut Butter (Organic Ingredient), Cocoa Butter, Rice Starch, Sunflower and/or Soybean Oil, Salt, Peanut Flour (Organic Ingredient), Soy Lecithin, Mixed Tocopherols (Antioxidant).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.