Is Buitable for de in the UK vegetarians Vegans Riyad Low FODMAP?

Ingredients

Wheat Flour (58.2%) (Calcium Carbonate, Iron, Thiamine, Niacin), Water, Rapeseed Oil, Salt, Fenugreek Leaves (1.2%), Cumin Seeds, Crushed Chillies, Baking Powder (Sodium Bicarbonate), Calcium Propionate (Preservative). Allergy advice: Far allernane see ingredients in bold. 24-04-26 355 Cooking Instruct 1) Reheat each side on a fla frying pan for 15 seconds. 2) To microwave, sprinkle 2 water, wrap in a kitchen or te at high setting for 30 second 3) Brush with butter or marga Storage Instructi - -

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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