No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bulk Peanut Palooza Trail Mix - 5 lbs in a Resealable Bag - Great for Candy Bowls - Vending Machine Refill - Wholesale - Parties!!! Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Peanuts, Butter Toffee Peanuts (Peanuts, Sugar, Butter, Salt), Milk Chocolate Peanut Pokes (Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin As Emulsifier, Vanillin Artificial Flavor), Peanuts, Sugar, Coloring (Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Sorbitol, Methyl And Propyl Parabens And Edta), Corn Or Peanut Oil, Corn Syrup, Gum Arabic, Confectioners Glaze (Shellac), And Carnauba Wax), Yogurt Peanuts (Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Yogurt (Nonfat Dry Milk And Yogurt Culture), Soy Lecithin As Emulsifier, Titanium Dioxide, Salt, Pure Vanilla), Peanuts, Corn Or Peanut Oil, Confectioners Glaze (Shellac), Maltodextrin, Corn Syrup), Chocolate Peanuts Confectioners Coating Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin Emulsifier, Natural Vanilla Flavor, Milk Chocolate Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Vanillin Artificial Flavor, Tapioca Dextrin, Confectioners Glaze, Honey Powder Sucrose, Wheat Starch, Honey, Vegetable Oil May Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean, Salt, Sugar, Maltodextrin, Xanthan Gum, Contains Milk, Peanut, Soy, Wheat, Packed On Shared Equipment With Peanuts, Tree Nuts, Wheat, Milk, Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.